Counseling and psychotherapy for individuals, couples and families.
Counseling and Psychotherapy for individuals, children, young adults, Families, and couples.
Specialities
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.
- ADHD
Children
Includes talk and play therapy which allows children to communicate their needs, express feelings, and to facilitate healing through age appropriate activities. We have experience Providing behavioral individual and family-focused therapy.
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Adolescents
Helping adolescents deal with the often complex concerns and problems faced by teenagers in today's world.
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Families
Usually involves several family members and helps with communication, problem-solving, conflict management, grief and loss, divorce, changes, and understanding of family dynamics.
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Young Adults
As a young adult there are so many different challenges and navigating this new reality can feel pretty rough. We can help with those experiencing life transitions, exploring this new stage of life, establishing significant connections, and setting goals for the future. We also provide therapy for young adults struggling with mental illnesses.
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Adults
Helping individuals come to deeper self-understanding and self-appreciation through exploration of a variety of mental health, professional, and life-style concerns. Individual counseling is one-on-one care for emotional, relational, and vocational stress, which might include depression, anxiety, grief, faith concerns and more.
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Couples
Helps people in a variety of personal and professional relationships to understand relationship expectations, improve communication, problem-solving and decision-making, and to develop appreciation of differences.
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Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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